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Martial Arts & self Defence karate

 

Discover your strength with Karate – for your body and mind!

Book Your Trial Class Today!

bikash-p

Hi, I’m Bikash

Certified Martial-arts & Karate Trainer

and I’m a passionate martial artist with over 20 years of experience and a black belt – 2nd DAN. I teach karate classes for kids or adult, focusing on self-defense, confidence building, discipline, and physical fitness in a fun and supportive environment. My goal is to help children grow stronger, both physically and mentally, while developing skills they can carry for life.

Confidence & Focus

$

Strength & self-Defence

$

physical & mental Fitness

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kihon

kihon – basics

The foundation of all Karate techniques. Kihon involves practicing fundamental strikes, kicks, blocks, and stances to build strength, precision, and coordination.

kata

kata – forms

A series of pre-arranged movements and techniques that simulate combat situations. Kata trains students to master the flow of Karate, building muscle memory and control.

kumute

kumite – sparring

A controlled, one-on-one practice where students apply their techniques in real-time, enhancing reflexes, strategy, and focus.

ki – Spirit

The mental and emotional strength that fuels Karate. Ki emphasizes perseverance, focus, and respect, teaching students to channel their inner energy for both training and life challenges.

"Absorb what is useful, discard what is not, add what is uniquely your own."

 

 

This inspiring quote by Bruce Lee encourages individuality, adaptability, and self-discovery in both martial arts and life.

"Knowing is not enough, we must apply. Willing is not enough, we must do."

This quote emphasizes that knowledge and intention are meaningless without action and execution.

"Do not pray for an easy life. Pray for the strength to endure a difficult one."

encourages seeking resilience and strength to face life’s challenges rather than hoping for a life without difficulties.

Book A Session Today

Drop By
70 Central Avenue,

Oran Park NSW 2570

Contact

0411 073 949

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